Humanly: A Mental Health Guide 5.9

Identify your feelings. Connect your feelings to underlying needs. Develop habits to support your underlying needs. Allow your mental health to flourish.

Humanly offers a comprehensive guide to mental health, integrating spiritual, philosophical, scientific, and practical perspectives.

Through guided journaling, habit tracking, lessons, exercises, and insights, users can effectively fulfill their needs and create a more fulfilling life for themselves and those around them.

Improving mental health can be life-changing, and we firmly believe that access to such resources should be free. All content provided by Humanly is available at no cost.

All user data is stored securely on the device itself. Optionally, users can choose to sync their data with iCloud for added convenience.

To learn more about our policies and terms of use, please refer to the following link:

Terms of Use